Dr Rupy Aujla

Cooked chicken breast with cauliflower rice

Wellbeing

How to pack protein into your diet

A takeaway-style chicken dish on a white plate

Meat and poultry

Takeaway-style chicken

A star rating of 0 out of 5.0 ratings

Two slices of chickpeas on toast on a white plate

Vegan

Crispy chickpeas on green toast

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A plate of rigatoni in a tomato sauce

Family

Rupy's high-protein rigatoni

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a silver pan with a wooden handle on a white wooden chopping board filled with pan of a bright-red coloured curry

Vegan

Caribbean black bean curry

A star rating of 4.5 out of 5.2 ratings