Banana Nut Muffins Recipe

Banana and nut muffins

Name: Banana and nut muffins
Total time: 40 min
Yield: Makes 12 muffins
Ingredients: 250g self-raising flour; 1 tsp baking powder; 25g ground almonds; 75g light brown muscovado sugar; 3 very ripe bananas 1 chopped; 100g nut butter (peanut, almond or other); 2 eggs; 100g natural yogurt; 60g toasted flaked almonds; 125g golden icing sugar

Lulu Grimes

Published: January 28, 2019 at 10:43 AM

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Makes 12 muffins

Easy

Total time: 40 mins

+ cooling

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These banana and nut muffins are easy to make and under 300 calories each - make a batch for breakfast and top with crunchy flaked almonds

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Try these banana and nut muffins, then check out more muffin recipes such as our classic banana muffins, breakfast muffins, healthy muffins and chocolate chip muffins.

Ingredients

Nutrition

250g self-raising flour
1 tsp baking powder
25g ground almonds
75g light brown muscovado sugar
3 very ripe bananas

1 chopped
100g nut butter

(peanut, almond or other)
2 eggs
100g natural yogurt
60g toasted flaked almonds
125g golden icing sugar

Nutrition: per serving

kcal279
fat9.8g
saturates1.9g
carbs39.4g
fibre1.2g
protein7.8g
salt0.4g

Method

step 1

Heat the oven to 200C/fan 180C/gas 6. Line a 12-hole muffin tin with muffin cases. Tip the flour, baking powder, almonds and sugar into a large bowl. Mix the mashed banana with the nut butter, eggs and yogurt until the mixture is smooth, using a hand blender if you have one. Fold the wet mixture and the dry mixture together along with the chopped banana and half the flaked almonds – don’t worry if it looks a bit lumpy.
step 2

Divide the mixture between the cases and bake for 15-20 minutes, or until the muffins have risen and are golden. Cool.
step 3

Mix the icing sugar with a little water to make it runny enough to drizzle, but thick enough not to run off the muffins. Spoon a little onto each muffin and add some flaked almonds.

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Breakfast Banana Muffins Recipe

Authors

Lulu GrimesManaging editor

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