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Menemen, The full Turkish breakfast
- Sabrina Ghayour
Published: April 26, 2017 at 11:08 AM
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Serves 4
Easy
Total time: 30 mins
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Chef Sabrina Ghayour treats us to her version of the classic Turkish breakfast dish, Menemen. A delicious combination of eggs, onions and red peppers, this bold, full of flavour recipe is gluten-free and perfect for sharing with family or friends
Gluten free
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Try this recipe for a full Turkish breakfast, then check out our Turkish eggs, Turkish manti, Turkish gozleme, Turkish lahmacun, Turkish stuffed peppers and more Turkish-style recipes. For another great eggy breakfast recipe try our French-style piperade.
Learn about Turkish coffee culture with our expert barista Celeste Wong's guide, including traditional rituals, how to order it and the perfect recipe for at-home brewing. Now learn how to cook like a local from Turkey.
Ingredients
Nutrition
-
75g mixed olives
pitted
-
2-3 tomatoes
diced
-
1/2 cucumber
diced
-
2 tsp dried oregano
-
olive oil
Menemen
-
1 onion
thinly sliced
-
1 red pepper
halved horizontally and cut into strips
-
3 tomatoes
diced
-
25g butter
-
6 eggs
beaten
Nutrition: per serving
- kcal775
- fat58.9g
- saturates29.6g
- carbs35.6g
- sugars34.8g
- fibre4.2g
- protein23.7g
- salt2.42g
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Method
-
step 1
Mix together the olives, tomatoes and cucumber with the dried oregano, some olive oil and seasoning. Decant into a serving bowl. Arrange the feta, cream, jam and honey in little serving bowls.
-
step 2
To make the menemen, heat a large frying pan over a medium heat with a splash of olive oil, add the onion and fry for 10 minutes until soft and golden. Add the red pepper and fry for 5 minutes until soft and slightly golden at the edges. Add the tomatoes and cook for a couple of minutes until soft. Stir through the butter.
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step 3
Gently fold the eggs into the onion and pepper mixture. Continue to gently fold until just set and serve with warmed flatbreads (make sure they're gluten-free if you're following a gluten-free diet) and black tea.
Authors

Sabrina Ghayour
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