Strawberry and almond butter smoothie

Strawberry and almond breakfast smoothie

Name: Strawberry and almond breakfast smoothie
Total time: 5 min
Yield: Makes 1
Ingredients: 200g strawberries; 250ml almond milk; 1 tbsp almond butter or ground almonds; 2 tbsp rolled oats; ½ small ripe banana; 2 ice cubes; to taste honey

Published: July 31, 2015 at 11:00 AM

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Makes 1

Easy

Total time: 5 mins

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This strawberry and almond breakfast smoothie is perfect for a grab-and-go breakfast. This recipe makes enough for one, multiply as many times as you need to.

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Ingredients

Nutrition

200g strawberries
250ml almond milk
1 tbsp almond butter or ground almonds
2 tbsp rolled oats
½ small ripe banana
2 ice cubes
to taste honey

Nutrition: per serving

kcal345
fat14g
saturates1.3g
carbs38.6g
fibre9.3g
protein11.5g
salt0.4g

Method

step 1

Hull and halve the strawberries (leave one whole to decorate, if you like), then put them, and all of the remaining ingredients, in a blender. Whizz until as smooth as possible, then taste – depending on how sweet your strawberries are, you may need to add a tsp of honey and re-blend. Pour the mixture into a long glass with a straw, garnish with a whole strawberry if you like, and drink straight away.

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