Spiced lamb chops with saffron yogurt
Published: April 22, 2015 at 2:42 PM
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Serves 4
A little effort
Total time: 40 mins
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Cumin, coriander and chilli powder make for spicy lamb chops in this ready-in-a-jiff main course, perfect for a dinner party. Served with a yogurt dip, laced with saffron and garlic.
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Try these spiced lamb chops then check out our lamb chops with mint sauce potatoes, roast rack of lamb and this lamb chop curry.
Ingredients
Nutrition
-
12 trimmed lamb cutlets
-
1⁄2 tsp ground cumin
-
1⁄2 tsp ground coriander
-
1⁄2 tsp chilli powder
-
1 lemon
juced
-
olive oil
-
to serve mint leaves
-
to serve coriander leaves
-
1 red chilli
to serve
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200g thick greek yogurt
-
a good pinch saffron
crushed
-
2 cloves garlic
crushed
Nutrition: per serving
- kcal393
- fat28.1g
- carbs2.8g
- fibre0.1g
- protein32g
- salt0.3g
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Method
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step 1
Put the yoghurt, saffron and 1⁄4 tsp of the crushed garlic in a bowl. Season with salt, mix well and chill while you make the lamb.
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step 2
Put the lamb cutlets in a dish. Mix the spices with the rest of the garlic, lemon juice and 3 tbsp olive oil. Pour over the lamb and rub it in to coat. Leave for 30 minutes to marinate.
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step 3
To cook the lamb, heat a BBQ or griddle pan to hot. Cook for 2 minutes on each side, then rest for a couple of minutes.
-
step 4
To serve, arrange the cutlets on a platter with a bowl of the yoghurt. Scatter over the herbs and chilli to finish.
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