Steak and caramelised onion sandwich

Name: Steak and caramelised onion sandwich
Total time: 40 min
Yield: Serves 2
Ingredients: 25g butter; 1 large onion halved and sliced; a good dash Worcestershire sauce; 1 tsp of leaves thyme; 2 sirloin steaks fat trimmed; 1 tbsp mayonnaise; 1 tbsp Dijon mustard; 2 small ciabattas halved and toasted; 2 handfuls rocket; to serve chips

Janine Ratcliffe

Published: March 12, 2017 at 1:00 PM

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Serves 2

Easy

Total time: 40 mins

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This classic steak sandwich is really easy to prepare and dressed with fresh rocket leaves, buttery onions and a good dash of Worcestershire sauce for extra flavour. Serve with some chips and tuck in!

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Ingredients

Nutrition

25g butter
1 large onion

halved and sliced
a good dash Worcestershire sauce
1 tsp of leaves thyme
2 sirloin steaks

fat trimmed
1 tbsp mayonnaise
1 tbsp Dijon mustard
2 small ciabattas

halved and toasted
2 handfuls rocket
to serve chips

Nutrition: per serving

kcal734
fat36g
saturates11.6g
carbs55.6g
sugars11.2g
fibre6.3g
protein43.8g
salt2.2g

Method

step 1

Melt the butter in a pan, then add the onions with a good pinch of salt. Cook for about 20-25 minutes until they’re completely soft and golden, and they fall apart when you squeeze them between your fingers. Add the Worcestershire sauce and thyme and cook for another 5 minutes.
step 2

Heat a frying pan until smoking hot. Oil the steaks, then season with sea salt and lots of black pepper. Sear for 2 minutes on each side, then rest under foil.
step 3

Mix the mayo and mustard and spread on the bottom half of the ciabatta. Top with the rocket, then slice the steak and add that. Spoon over the onions and add the other half of the ciabatta.

Authors

Janine Ratcliffe in a short sleeved long dress sitting on a chair beneath palm trees on a balcony

Janine RatcliffeFood director

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