Sweet potato fries
Published: July 20, 2023 at 2:29 PM
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Serves 10
Easy
Total time: 30 mins
A star rating of 4 out of 5.1 ratingRate
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These colourful sweet potato fries are beautifully crispy and kids will love the subtly sweet taste. Serve them as an easy side for a family lunch or roast dinner
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Try these sweet potato fries, then check out our perfect chips and sweet potato wedges.
Ingredients
Nutrition
-
1kg sweet potatoes
cut into thick wedges
-
4 tbsp olive oil
Nutrition: per serving
- kcal136
- fat5.1g
- saturates0.7g
- carbs22.3g
- fibre2.4g
- protein1.6g
- salt0.1g
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Method
-
step 1
Heat the oven to 200c/fan 180c/gas 6. Bring a large pan of water to the boil. Drop the potatoes in for 3 minutes, then drain.
Put skin-side down on a large baking sheet. Drizzle with olive oil and then season well. Season. Bake for 30 minutes and be sure to shake them around a number of times while cooking to stop them sticking.
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A star rating of 4 out of 5.1 rating
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