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Easy fish pie

Published: March 22, 2016 at 10:25 AM

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Serves 2

Easy

Total time: 20 mins

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This super easy fish pie is ready in just 20 minutes and comes in under 500 calories making it perfect for a midweek meal for two

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Make this comforting easy fish pie then also check out our classic fish pie, healthy fish pie and fish pie lasagne.

Ingredients

Nutrition

• 100g spinach

• 100g half-fat crème fraîche

• 2 tsp Dijon mustard

• 100g frozen peas

  defrosted

• 200g skinless smoked haddock fillet

  cut into chunks

• 300g mashed potato

• butter

Nutrition: per serving

• kcal457
• fat23.4g
• saturates14.1g
• carbs30.8g
• fibre5.2g
• protein28.3g
• salt2g

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Method

• step 1

  Heat the oven to 200C/fan 180C/gas 6. Put the spinach in a colander and pour over a kettle of boiling water to wilt. Cool then squeeze out as much liquid as possible and chop.

• step 2

  Put the crème fraîche and mustard in a pan and heat gently. Add the wilted spinach, then stir in the peas and haddock. Tip into a small heatproof dish and top with the mash. Rough up the surface, dot with butter and bake for 15-20 minutes until golden and bubbling (flash under a grill if you want more colour).

Check out more of our easy fish recipes here...

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