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Indian-spiced sea bream
Published: March 25, 2015 at 4:07 PM
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serves 6
Easy
Total time: 20 mins
0 reviews
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The ultimate BBQ fish recipe. Whole sea breams seasoned with turmeric, chilli, yoghurt and cumin tastes amazing after a spin on the grill
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Ingredients
Nutrition
-
2 whole sea bream
gutted and cleaned
-
2 tbsp ginger
grated
-
4 garlic cloves
crushed
-
6 tbsp plain yoghurt
-
olive oil
-
2 tsp turmeric
-
2 tsp mild chilli powder
-
3 tsp cumin seeds
Nutrition: per serving
- kcal0
- fat0g
- saturates0g
- carbs0g
- sugars0g
- fibre0g
- protein0g
- salt0g
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Method
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step 1
Slash the skin of 2 sea bream on each side with a sharp knife. Mix ginger with garlic cloves, season with salt, then rub all over the fish.
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step 2
Mix plain yoghurt with 2 tbsp olive oil, turmeric, mild chilli powder, 3 tsp cumin seeds and seasoning. Use to coat the fish inside and out, then chill until ready to cook. cook straight on the barbecue’s rack (or on foil if you are afraid of it sticking) for 6-8 minutes each side until cooked through and the eyes have turned white.
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