New potato, trout and lemon herb salad

Name: New potato, trout and lemon herb salad
Total time: 20 min
Yield: Serves 2
Cuisine: British
Ingredients: 250g small new potatoes halved; 1 lemon juiced; 2 spring onions sliced; a small bunch dill chopped; 50g watercress; 125g hot-smoked trout flaked

Published: March 25, 2015 at 3:05 PM

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Serves 2

Easy

Total time: 20 mins

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For when you want a hearty, healthy salad. This main-course meal for two is easy to make after work, just stop at the supermarket and buy the ingredients, then it's a simple assembly job that can be done in the time it takes to cook the spuds. Serves 2 generously.

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Ingredients

Nutrition

250g small new potatoes

halved
1 lemon

juiced
2 spring onions

sliced
a small bunch dill

chopped
50g watercress
125g hot-smoked trout

flaked

Nutrition: per serving

kcal202
fat5.9g
carbs21g
fibre2.2g
protein17.7g
salt1.02g

Method

step 1

Cook the potatoes until just tender. Drain and cool a little. Mix the lemon juice, spring onion and dill and toss with the potatoes. Carefully fold through the watercress and trout and serve.

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