Salmon filo parcels with tomato ginger jam

Name: Salmon filo parcels with tomato ginger jam
Total time: 30 min
Yield: Serves 4
Ingredients: olive oil; 1 tbsp root ginger finely chopped; 1 clove garlic chopped; 2 tbsp cider vinegar; ½ tsp cumin; ½ tsp ground cinnamon; 1 tbsp soft brown sugar; 1 × 400g tin peeled plum tomatoes; 4 salmon fillets about 100g each; 4 sheets filo pastry

Published: December 19, 2014 at 2:32 PM

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Serves 4

Easy

Total time: 30 mins

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Salmon wrapped in crisp filo pastry with an easy spiced tomato and ginger jam for a delicious midweek family meal. Filo makes it healthier too

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Alternatives

Complete the dish

Try this salmon wrapped in filo pastry, then check out more salmon recipes such as our salmon en croûte.

Ingredients

Nutrition

olive oil
1 tbsp root ginger

finely chopped
1 clove garlic

chopped
2 tbsp cider vinegar
½ tsp cumin
½ tsp ground cinnamon
1 tbsp soft brown sugar
1 × 400g tin peeled plum tomatoes
4 salmon fillets

about 100g each
4 sheets filo pastry

Nutrition: per serving

kcal319
fat15.8g
carbs22.4g
fibre0.7g
protein23.2g
salt0.8g

Method

step 1

Heat the oven to 200C/fan 180C/gas 6. Put a baking tray in the oven. Heat 1 tbsp olive oil in a large frying pan. Add the ginger and garlic and cook until golden, about 4 minutes. Add the vinegar, spices, sugar and tomatoes. Stir and let simmer for 15 minutes until thick. Remove from heat.
step 2

While the jam is cooking, Season the salmon and cut the filo in half vertically. Brush 2 sheets lightly with oil. Layer on top of each other. Roll the middle of each salmon fillet in the filo. Brush with a little oil and place on a baking tray seam-side-down. Bake for 15-20 minutes or until golden.

Check out more of our best salmon recipes...

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