Antipasti salad
Published: December 19, 2014 at 2:28 PM
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Serves 12
Easy
Total time: 15 mins
0 reviews
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This Italian salad of artichoke and peppadews is just 95 calories, the perfect quick and easy mid-week meal. Serve with crusty bread to soak up the mustard vinaigrette and add prosciutto if you fancy some protein
Vegetarian
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Ingredients
Nutrition
-
400g (2 bags) mixed salad leaves
-
200g jar artichoke hearts
drained
-
100g peppadews
drained
-
1 heart celery
sliced
-
2 small red onion
sliced
DRESSING
-
4 tbsp red wine vinegar
-
6 tbsp extra-virgin olive oil
-
1 clove garlic
crushed
-
½ tsp Dijon mustard
-
1 tsp caster sugar
Nutrition: per serving
- kcal95
- fat8.3g
- saturates1.1g
- carbs4.7g
- fibre1.2g
- protein0.7g
- salt0.32g
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Method
-
step 1
Put the salad leaves, artichoke hearts, peppadews, celery and onion in a bowl. Add the dressing ingredients to a glass jar with a fitted lid, season and shake well. Pour over the salad just before serving and toss.
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