Name: Chickpea and tomato tagine
Total time: 30 min
Yield: Serves 2
Cuisine: British
Ingredients: olive oil; ½ tsp ground cumin; ½ tsp paprika; ½ tsp ground ginger; 1 Spanish onion roughly chopped; 1 red pepper cut into cubes; 250g pumpkin cut into cubes; a pinch saffron optional; 5 tomatoes roughly chopped or chopped; 400g tin tomatoes; 400g tin chickpeas rinsed and drained

Home
Recipes
Health
Chickpea and tomato tagine

Chickpea and tomato tagine

Published: March 25, 2015 at 3:05 PM

Save recipe

Serves 2

A little effort

Total time: 30 mins

A star rating of 1 out of 5.1 ratingRate

loading...

Get 5 months for £5 when you subscribe today

A fast and easy vegetarian one-pot that's both healthy and satisfying. Fresh and tinned tomatoes add plenty of flavour along with the pumpkin, onion and red pepper. But it's the paprika, ginger and saffron that give this meal for two its depth. Serve with crusty bread or couscous, if you like.

Vegetarian

Skip to ingredients

Alternatives

Complete the dish

Try our chickpea and tomato recipe, then check out our vegetarian tagine, vegetarian stew, vegetarian casserole and other vegetarian recipes.

Ingredients

Nutrition

olive oil
½ tsp ground cumin
½ tsp paprika
½ tsp ground ginger
1 Spanish onion

roughly chopped
1 red pepper

cut into cubes
250g pumpkin

cut into cubes
a pinch saffron

optional
5 tomatoes

roughly chopped or chopped
400g tin tomatoes
400g tin chickpeas

rinsed and drained

Nutrition: per serving

kcal294
fat9.2g
carbs42.2g
protein13.2g

Method

step 1

Heat a little oil in a large saucepan or casserole and add the cumin, paprika and ginger and stir. Add the vegetables and fry for 5 minutes, keeping them moving so they brown evenly.
step 2

Add 250ml water, the saffron (if using), tomatoes and some seasoning, then bring to a simmer. Cover and cook for 10 minutes, then stir in the chickpeas and cook uncovered for a further 10 minutes until the veg is tender.

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?1 star out of 52 stars out of 53 stars out of 54 stars out of 55 stars out of 5

Choose the type of message you'd like to post

CommentQuestionTip

Overall rating

A star rating of 1 out of 5.1 rating

Want to see this content?

This page contains olivemagazine content provided by Google reCAPTCHA. We ask for your permission before anything is loaded, as Google reCAPTCHA may use cookies and other technologies. To view this content, choose 'Accept and continue' to allow Google reCAPTCHA and its required purposes.

Accept and continue