
Chickpea soup with shredded greens and chorizo
Published: December 19, 2014 at 2:28 PM
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Serves 4
A little effort
Total time: 30 mins
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This healthy and hearty chickpea and chorizo soup is ready in just 30 minutes. Using chorizo is a great way to impart flavour without the effort.
Vegetarian
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Ingredients
Nutrition
-
750ml chicken stock
-
1 onion
chopped and fried in a little olive oil with 2 chopped cloves of garlic
-
2 × 400g tins chickpeas
drained
-
1 dried chilli
-
150g spring greens or savoy cabbage or curly kale
shredded
-
4 slices chorizo
shredded
Nutrition: per serving
- kcal295
- fat10.6g
- saturates2.1g
- carbs25.7g
- fibre6.6g
- protein26.2g
- salt2.11g
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Method
-
step 1
Add the chickpeas to the onion and garlic in a large pan, then add the chicken stock and chilli. Cook for about 10 minutes then stir in the greens and cook for 3 minutes. Spoon into bowls and add the chorizo.
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