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Granola bars

• Adam Bush

Published: July 7, 2020 at 2:56 PM

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Cuts into 10

Easy

Total time: 30 mins

+ Cooling

0 reviews

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These bars provide slow-release energy, so are great for taking on long walks or before exercise. You can swap the dried cherries for dried apricots, raisins, sultanas or dates

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Try our granola bar recipe then check out more healthy breakfast ideas, including our healthy granola, nutty seedy breakfast bars, healthy flapjacks, healthy muffins and healthy banana bread.

Ingredients

Nutrition

• 100g butter (any kind)

• 4 tbsp runny honey

• 75g mixed seeds

• 75g dried cherries

  chopped

• 75g whole almonds

  roughly chopped

• 200g rolled oats

• 75g dark chocolate chips

• 40g Rice Krispies

Nutrition: per serving

• kcal353
• fat20.9g
• saturates8.2g
• carbs32.4g
• sugars11.3g
• fibre3.5g
• protein7.2g
• salt0.3g

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Method

• step 1

  Heat the oven to 180C/fan 160C/gas 4 and line a 20cm x 30cm baking tin with baking paper. Melt the butter and honey in a small pan. Put all the remaining ingredients in a bowl then pour over the butter and honey. Mix really well, then tip into the baking tin and use the back of a spoon to compress the mixture. Bake for 20 minutes until just browning at the edges, then cool completely.

• step 2

  Lift the granola from tin using the baking paper, then cut into 10 bars to serve.

Love granola? Head here

Authors

Adam BushDeputy food editor

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