
Griddled courgette salad with anchovies and capers
- Lulu Grimes
Published: December 19, 2014 at 2:31 PM
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Serves 4
Easy
Total time: 15 mins
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Charred sweet baby courgettes are tossed with fresh herbs in a simple lemon and caper dressing for a quick summer salad for any day of the week
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Try this griddled courgette salad, then also check out our BBQ courgettes.
Ingredients
Nutrition
-
12 baby courgettes
cut into long slices
-
olive oil
-
a small bunch parsley
roughly chopped
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2 anchovies
drained (rinsed if salted) and finely chopped
-
2 tbsp capers
fried in olive oil until very crisp
-
1 lemon
halved
Nutrition: per serving
- kcal119
- fat10.5g
- carbs3.2g
- fibre1.2g
- protein3.1g
- salt0.62g
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Method
-
step 1
Brush the courgette with oil and cook on a griddle (char-grill) on both sides until it begins to soften and char. Lay on a platter. Mix the parsley, anchovies and capers with a little olive oil and spoon over. Squeeze over the lemon juice and season.
Discover our best courgette recipes here...

Authors
Lulu GrimesManaging editor
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