Indian scrambled egg with paratha
Published: December 19, 2014 at 2:33 PM
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Serves 2
A little effort
Total time: 20 mins
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Whip up Indian-style scrambled eggs to make a healthy, filling meal for two. Make it spicy with chilli and scatter with coriander for a twist on a favourite.
Vegetarian
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Make these Indian-inspired scrambled eggs, then also check out our scrambled eggs, Spanish eggs and piperade recipe.
Ingredients
Nutrition
-
1 small onion
finely chopped
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oil
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½ green chilli
seeded and finely chopped
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grated to make 1 tsp ginger
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a pinch turmeric
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1 tomato
roughly chopped
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6 eggs
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butter
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a pinch (if the green chilli is not hot) chilli powder
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a handful of leaves coriander
chopped
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2 paratha
warmed through to serve
Nutrition: per serving
- kcal298
- fat20.7g
- carbs6.9g
- fibre1.8g
- protein20.2g
- salt0.6g
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Method
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step 1
Fry the onion in a little oil in a frying pan until it softens, add the chilli, ginger and turmeric and stir for a minute, then add the tomato and season well. Beat the eggs lightly together. Add a knob of butter to the pan and the chilli powder if you need it, then add the eggs and stir them so they scramble with the other ingredients. Scatter on the coriander and serve with the parathas.
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