
Japanese-style beef salad
Published: December 19, 2014 at 2:30 PM
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Serves 2
Easy
Total time: 20 mins
0 reviews
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Steak doesn't have to be high-calorie. This Japanese-style beef salad is full of fresh, zesty Asian-inspired flavours, is ready in 20 minutes and comes in at under 250 calories. It tastes so good, you'll forget you're being virtuous
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Try this recipe for Japanese-style beef salad then check out our wakame seaweed salad, Japanese rice salad, Japanese croquettes and more Japanese recipes.
Ingredients
Nutrition
-
250g rump or sirloin steak
trimmed of all fat
-
for frying oil
-
8 radishes
sliced
-
2 heads baby gem lettuce
DRESSING
-
1 small carrot
grated
-
2 tbsp mirin
-
1 tbsp rice vinegar
-
1 tbsp soy sauce
-
1 tsp sesame oil
-
1 shallot
finely chopped
-
1 tbsp root ginger
grated
Nutrition: per serving
- kcal242
- fat8.6g
- carbs13.2g
- fibre1.5g
- protein28.8g
- salt1.59g
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Method
-
step 1
Brush the steak with 1 tsp oil and season. Heat a frying or griddle pan until very hot then sear the steak for 2 minutes each side. Rest for 5 minutes and thinly slice.
-
step 2
Mix the dressing ingredients together. Arrange the steak and baby gem on two plates, pour over the dressing and scatter with radishes.
Try more of our best healthy salad recipes here...
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