
Miso mussels
Published: February 17, 2016 at 9:59 AM
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Serves 2
Easy
Total time: 20 mins
0 reviews
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This miso mussels recipe is a quick, easy, healthy way to use mussels in a new, Asian-inspired way
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Try this recipe for miso mussels, then check out our tarragon and vermouth mussels, ‘njuda mussels, mussel and tomato chowder and more mussels recipes. For an extra zingy flavour, serve with our homemade miso ginger dressing
Ingredients
Nutrition
-
1 litre vegetable stock
-
grated to make 1 tbsp ginger
-
4 tbsp miso soup paste
-
a bunch spring onions
sliced
-
1kg mussels
cleaned and beards removed (throw away any that won’t close)
-
to serve steamed rice
Nutrition: per serving
- kcal223
- fat6.5g
- saturates0.9g
- carbs12.2g
- fibre3.5g
- protein27.1g
- salt5.8g
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Method
-
step 1
Heat the vegetable stock in a large saucepan, and add the ginger, miso paste and half the spring onions. Bring to a simmer, then add the mussels. Put on the lid, and cook for 4-5 minutes until the mussels are open. Scatter with the remaining spring onion and serve with rice if you like.
Check out more of our best mussels recipes here...
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