Pasta with kale, anchovies and lemon
- olivemagazine
Published: March 25, 2015 at 3:08 PM
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Serves 2
Easy
Total time: 15 mins
A star rating of 5 out of 5.1 ratingRate
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Simple but so effective. This is a pasta dish that manages to be both light and comforting. Made in just 15 minutes, super food kale is teamed with melting anchovies, garlic and lemon
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Try this recipe for pasta with kale, anchovies and lemon then check out our asparagus and anchovy pasta and more quick pasta recipes, plus try our kale pasta sauce.
Ingredients
Nutrition
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175g conchiglie or other short pasta
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olive oil
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6 anchovy fillets
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3 cloves garlic
crushed
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100g kale
washed, chopped and tough stalks removed
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1 lemon
large pinch of zest
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2 tbsp half-fat crème fraîche
Nutrition: per serving
- kcal384
- fat9.3g
- carbs63.6g
- fibre2g
- protein15.4g
- salt0.99g
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Method
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step 1
Cook the pasta following packet instructions.
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step 2
Meanwhile put 2 tsp oil in a frying pan and add the anchovies and garlic. Cook over a low heat until the anchovies have melted and the garlic softened. Add the kale and cook until tender. Stir in the cooked, drained pasta, lemon zest and crème fraîche and season.
Authors
olivemagazine
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