Puy lentil and artichoke salad with parmesan dressing
Published: December 19, 2014 at 2:32 PM
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Serves 2
Easy
Total time: 10 mins
0 reviews
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The quickest vegetarian midweek main? This recipe uses Puy lentils for their rich, earthy flavour. With grilled artichokes and parmesan this is a quick and easy salad for a healthy main or side dish.
Vegetarian
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Ingredients
Nutrition
-
1 lemon
juiced
-
olive oil
-
(or vegetarian alternative) 50g parmesan
grated
-
250g pack Puy lentils
-
100g mixed leaves
-
100g chargrilled artichokes
halved
Nutrition: per serving
- kcal218
- fat10.8g
- carbs11.2g
- fibre5g
- protein15.7g
- salt0.8g
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Method
-
step 1
Whisk the lemon juice, 2 tsp olive oil and the grated parmesan together and season. Warm the lentils through and stir in the dressing, then gently fold in the mixed leaves and artichokes.
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