Red peppers with couscous
Published: December 19, 2014 at 2:27 PM
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Serves 2
A little effort
Total time: 20 mins
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These stuffed peppers with feta and couscous make a great quick and easy supper without compromising on flavour.
Vegetarian
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Ingredients
Nutrition
-
2 red peppers
halved and stalks removed
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olive oil
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1 teacupful couscous
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1 small or ½ large preserved lemon
skin shredded
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75g feta
crumbled
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1 handful coriander
chopped
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1 orange
juiced
Nutrition: per serving
- kcal400
- fat13.7g
- carbs59.8g
- protein13.1g
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Method
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step 1
Rub the peppers with oil and grill them on both sides until they are soft. If you like them without their skin, keep grilling the skin side until it peels off easily.
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step 2
Put the couscous in a bowl and just cover with boiling water. Cover and leave to swell for 5 minutes. Stir the lemon, feta, coriander and orange juice into the couscous and season well. Fill the peppers with a couple of spoonfuls of couscous, drizzle over a little oil and serve with any remaining couscous.
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