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BBQ fish sauce wings

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Serves 4

Easy

Total time: 35 mins

plus marinating

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Check out our irresistibly sweet and sticky BBQ wings with fish sauce. This gluten-free chicken wings recipe is super easy to make and a real crowd pleaser at any summer barbecue

Gluten free

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Try these easy chicken wings then check out more chicken wings recipes such as our BBQ chicken wings and spicy chicken wings.

Ingredients

Nutrition

• 1kg chicken wings

  tips removed and cut in half at the joint

• vegetable oil

• 2 limes

  cut into wedges

Marinade

• 100ml fish sauce

• 150g caster sugar

• 6 cloves garlic

  crushed

• 1 tsp dried chilli flakes

• 1 lime

  juiced

Nutrition: per serving

• kcal421
• fat15.2g
• saturates3.6g
• carbs45.7g
• sugars40.8g
• fibre1.9g
• protein24.3g
• salt5.1g

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Method

• step 1

  Whisk all the marinade ingredients in a bowl until the sugar has dissolved.

• step 2

  Add the chicken wings, coat well and chill for at least 2 hours but preferably overnight.

• step 3

  Remove the wings and pat dry with kitchen paper. Add the marinade ingredients to a pan and bring to a boil over a medium heat. Simmer for 5-10 minutes until syrupy.

• step 4

  Heat a barbecue until medium-high (or for oven cooking, see cook’s notes).

• step 5

  Add the wings to a bowl and toss with 1 tbsp of oil and some seasoning.

• step 6

  Grill for 20-25 minutes, turning regularly, until really chargrilled and crisp.

• step 7

  Remove from the barbecue and toss with the reduced marinade. Serve with lime wedges.

Alternatively, heat the oven to 220C/fan 200C/gas 7. Drain the chicken wings from the marinade, pat dry and add to a shallow baking tray. Roast for 45 minutes, turning halfway. Toss through the reduced marinade before serving.

Check out more of the best chicken wings recipes...

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