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Beef and red pepper stir-fry
Published: December 19, 2014 at 2:33 PM
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Serves 2
Easy
Total time: 20 mins
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Stir-fries make the best quick recipe. This beef and red pepper dish is ready in just 20 minutes, is a healthy meal for two but could easily be doubled for a family.
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Try this beef, red pepper stir-fry then also check out our speedy beef curry.
Ingredients
Nutrition
-
1 tsp Szechuan pepper or red chilli flakes
ground with a mortar and pestle
-
1 tbsp cornflour
-
2 steak or minute steaks
sliced into strips
-
oil
-
2 cm piece ginger
grated
-
1 clove garlic
grated
-
1 red pepper
seeded and cut into strips
-
1 bunch spring onions
sliced
-
2 tbsp soy sauce
-
2 tbsp beef stock
-
to serve noodles or rice
Nutrition: per serving
- kcal337
- fat11.5g
- carbs22g
- fibre3.2g
- protein34.8g
- salt3g
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Method
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step 1
Mix the Szechuan pepper with the cornflour and toss it with the steak strips. Heat a little oil in a wok, add the ginger and garlic, fry for a few seconds and then add the steak and stir for a minute. Add the pepper and spring onion and fry everything together until the pepper softens, then add the soy sauce and stock and toss. Serve over noodles or rice.
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