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Duck with Spanish greens

Published: November 20, 2015 at 9:29 AM

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Serves 2

A little effort

Total time: 30 mins

A star rating of 4 out of 5.1 ratingRate

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Our duck with Spanish greens recipe is a quick and easy meal for two that packs in lots of flavour

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Ingredients

Nutrition

• 2 duck breasts

  skin scored

• olive oil

• 1 clove garlic

  thinly sliced

• 3 tbsp golden raisins

  soaked in boiling water for 10 minutes

• 1 tbsp sherry vinegar

• 1 tsp brown sugar

• a small bunch winter greens

  shredded and blanched

• 2 tbsp pine nuts

  toasted

Nutrition: per serving

• kcal642
• fat37.7g
• saturates6.6g
• carbs33.8g
• fibre3.1g
• protein40.3g
• salt0.4g

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Method

• step 1

  Heat the oven to 220C/fan 200C/gas 7. Put the duck breasts skin-side down into a cold, non-stick, ovenproof frying pan. Heat the pan and once it comes up to temperature, cook for 8 minutes. The fat will gradually melt out and the skin will brown and crisp. Turn over and transfer to the oven for 15 minutes. Rest for 5 minutes and then slice.

• step 2

  Meanwhile, heat 2 tbsp olive oil in a pan then fry the garlic for a couple of minutes. Add the golden raisins, vinegar and sugar and cook for a couple of minutes. Add the greens and toss until cooked. Stir in the toasted pine nuts and serve with the duck.

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A star rating of 4 out of 5.1 rating

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