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Gammon and egg with watercress and pea salad
Published: September 16, 2015 at 8:44 AM
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Serves 2
Easy
Total time: 25 mins
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Gammon and egg is a classic combination. In this recipe, we've paired it with a fresh watercress and pea salad for a quick midweek meal that comes in under 500 calories.
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Try this recipe for gammon and eggs with watercress, then check out our honey-glazed roast gammon.
Ingredients
Nutrition
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100g frozen peas
defrosted
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½ red onion
very finely sliced
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1 tsp Dijon mustard
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2 tsp red wine vinegar
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1 tbsp olive oil
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2 gammon steaks
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2 eggs
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2 handfuls watercress
Nutrition: per serving
- kcal433
- fat25.4g
- saturates7g
- carbs7.2g
- fibre4.6g
- protein41.6g
- salt5.8g
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Method
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step 1
Put the peas and onion in a bowl. Whisk the mustard, vinegar and olive oil, season and toss with the peas and onion.
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step 2
Chargrill the gammon on both sides, until cooked, about 3 minutes on each side. Fry or poach the eggs.
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step 3
Add the watercress to the mixture in the bowl and toss everything together. Pile on plates with the gammon and fried or poached egg.
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