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• Gammon with pineapple and papaya salsa

Gammon with pineapple and papaya salsa

Published: December 19, 2014 at 2:31 PM

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serves 4

Easy

Total time: 10 mins

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The best meal for gammon. The fresh and colourful papaya salsa works perfectly with the rich gammon for a quick and easy meal for any day of the week.

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Ingredients

Nutrition

• 4 cooked gammon

  thick slices

• 100g fresh pineapple

  diced

• 1 small papaya

  seeded and diced

• 1 red chilli

  finely chopped

• a small bunch coriander

  chopped

• 1 lime

  zested and juiced

• 50g rocket leaves

  to serve

Nutrition: per serving

• kcal288
• fat15.5g
• saturates0g
• carbs7.4g
• sugars0g
• fibre1.6g
• protein30g
• salt3.76g

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Method

• step 1

  Put the gammon slices on 4 plates. Combine the pineapple and papaya with the chilli, coriander, lime juice, zest and season. Mix well and spoon the salsa over the gammon. Serve with the rocket.

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