Name: Harissa chicken with herbed couscous
Total time: 20 min
Yield: serves 2
Ingredients: 2 tsp harissa you’ll find it with the spices; 1 lemon juiced; a small bunch coriander chopped; 4 skinless chicken thigh fillets; 1 small cupful couscous; a small bunch mint chopped; 200g tin butter beans rinsed and drained

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Harissa chicken with herbed couscous

Harissa chicken with herbed couscous

Published: March 25, 2015 at 3:07 PM

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serves 2

Easy

Total time: 20 mins

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A speedy recipe to make a healthy, yet spicy chicken dish. Quickly marinate the chicken in harissa, lemon juice and coriander, leave for a few minutes then grill. Serve with a couscous and butter bean mix for an easy midweek meal for two.

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Ingredients

Nutrition

2 tsp harissa

you’ll find it with the spices
1 lemon

juiced
a small bunch coriander

chopped
4 skinless chicken thigh fillets
1 small cupful couscous
a small bunch mint

chopped
200g tin butter beans

rinsed and drained

Nutrition: per serving

kcal418
fat6.8g
saturates0g
carbs46.7g
sugars0g
fibre0g
protein45.7g
salt0g

Method

step 1

Mix the harissa with half the lemon juice, 1 tbsp coriander and some salt and rub it all over the chicken. Lay it flat on a baking sheet and grill for 4-5 minutes on each side or until cooked through.
step 2

Meanwhile, put the couscous in a bowl, add a cupful of boiling water, cover and leave for 5 minutes. Mix in some seasoning, the rest of the lemon juice and coriander, the mint and the butter beans. Serve the chicken with the couscous.

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