Name: Harissa lamb cutlets with tahini yogurt sauce
Total time: 30 min
Yield: Serves 4
Ingredients: 12 lamb cutlets; 2 tbsp harissa paste; 1 tbsp lemon juice; 200g green beans cooked to serve; (optional) sesame seeds; 150g natural yogurt; 1/2 tbsp clear honey; 1 tbsp tahini; 1 tbsp lemon juice; 1 tbsp extra-virgin olive oil; finely chopped to make 2 tbsp mint leaves; 1 clove garlic crushed

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Harissa lamb cutlets with tahini yogurt sauce

Harissa lamb cutlets with tahini yogurt sauce

Published: January 28, 2016 at 8:44 AM

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Serves 4

A little effort

Total time: 30 mins

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These harissa lamb cutlets with tahini yogurt sauce are easy to make, ready in just 30 minutes and under 500 calories

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Alternatives

Complete the dish

Try these harissa lamb cutlets then check out our harissa lamb-stuffed courgettes, grilled lamb cutlets, lamb ribs, lamb neck, white beans and harissa and more lamb recipes.

Ingredients

Nutrition

12 lamb cutlets
2 tbsp harissa paste
1 tbsp lemon juice
200g green beans

cooked to serve
(optional) sesame seeds
150g natural yogurt
1/2 tbsp clear honey
1 tbsp tahini
1 tbsp lemon juice
1 tbsp extra-virgin olive oil
finely chopped to make 2 tbsp mint leaves
1 clove garlic

crushed

Nutrition: per serving

kcal462
fat28g
saturates11.3g
carbs5.9g
fibre0.8g
protein46.2g
salt0.5g

Method

step 1

Stir the sauce ingredients together and season. Put the chops in a dish, mix the harissa and lemon and rub into the flesh. Leave for at least 15 minutes.
step 2

Heat a grill pan to high, and chargill the chops for 2-3 minutes on each side, then rest. Serve the chops with the beans, a sprinkle of sesame seeds, and sauce.

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