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Spicy lamb burger
- Janine Ratcliffe
Published: April 20, 2022 at 4:24 PM
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serves 4
Easy
Total time: 30 mins
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Give lamb burgers a spicy twist with the addition of aromatic harissa. Best served with sweet potato wedges and a cucumber-yogurt dip
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Try this recipe for harissa-spiced lamb burgers, then check out our harissa meatballs, lamb koftas, lamb filo pie and more lamb mince recipes.
Ingredients
Nutrition
-
4 sweet potatoes
cut into long wedges
-
olive oil
-
400g lean minced lamb
-
1 small red onion
grated
-
1 tbsp harissa
-
½ cucumber
cut into small dice
-
150ml pot natural yoghurt
-
4 crusty rolls
-
a small bag rocket
to serve
Nutrition: per serving
- kcal502
- fat14g
- saturates5.5g
- carbs69.1g
- sugars0g
- fibre5.7g
- protein29.4g
- salt1.33g
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Method
-
step 1
Heat the oven to 200c/fan 180c/gas 6. Toss the sweet potato wedges with 1 tbsp olive oil and some salt. Put on a baking tray in the oven and cook for 20-25 minutes until tender.
-
step 2
Mix together the lamb, onion and harissa and season really well. Form into 4 burgers. Griddle or grill for 4-5 minutes on each side until cooked through. Mix the cucumber into the yoghurt and season.
-
step 3
Put the burgers into the buns on top of some rocket leaves. Put a dollop of the yoghurt on each burger and serve the rest on the side with the sweet potato wedges.
Authors
Janine RatcliffeFood director
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