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• Paprika pork with sweet potato wedges

Paprika pork with sweet potato wedges

• Janine Ratcliffe

Published: December 19, 2014 at 2:28 PM

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Serves 2

A little effort

Total time: 30 mins

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Moreish but healthy - our best paprika pork recipe with sweet potato wedges, just right for two people. Serve with low-fat natural yogurt for guilt free dipping. On the table in just 30 minutes

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Ingredients

Nutrition

• 300g pork tenderloin fillet

  trimmed of any fat

• olive oil

• smoked or regular paprika

  2 tsp

• 2 large sweet potatoes

  cut into thinnish wedges

• 150ml pot low-fat natural yoghurt

• a small bunch chives

  chopped

• salad to serve

Nutrition: per serving

• kcal442
• fat11g
• saturates3.1g
• carbs49.1g
• fibre4.9g
• protein39.7g
• salt0.59g

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Method

• step 1

  Heat the oven to 200c/fan 180c/gas 6. Rub the pork all over with 1 tsp olive oil and the paprika and season really well. Quickly brown all over in a non-stick pan.
  Toss the sweet potatoes in 1 tsp olive oil and season. Put the pork and potatoes on a large non-stick baking tray and cook in the oven for 25 minutes until the wedges are tender and the pork is cooked. Mix the yoghurt and chives. Slice the pork and serve with wedges, salad and yoghurt.

Authors

Janine RatcliffeFood director

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