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Patrick William’s jerk chicken brochettes with saffron couscous
Published: December 19, 2014 at 2:28 PM
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Serves 4
A little effort
Total time: 30 mins
+ marinating
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Patrick WIlliam's jerk chicken brochettes make for a light meal but so packed with flavour it will feel like a treat. Wet jerk seasoning is available in most supermarkets.
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Try this recipe for jerk chicken brochettes, then also check out our classic BBQ jerk chicken.
Ingredients
Nutrition
-
4 skinless chicken breasts
cut into 3cm chunks
-
4 tbsp wet jerk seasoning
-
2 red peppers
cut into 3cm chunks
-
2 yellow peppers
cut into 3cm chunks
-
2 red onions
cut into 3cm chunks
-
vegetable oil
-
200g couscous
-
1 lime
zested
-
extra-virgin olive oil
-
200ml chicken stock
-
2 pinches saffron
-
½ cucumber
seeded and diced
-
2 plum tomatoes
seeded and diced
-
chopped to make 2 tsp coriander
-
chopped to make 2 tsp chives
Nutrition: per serving
- kcal437
- fat11.9g
- saturates1.8g
- carbs44.1g
- fibre3.8g
- protein41.2g
- salt0.65g
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Method
-
step 1
Put the chicken in a bowl, season then add the wet jerk seasoning and marinate for 2-3 hours in the fridge.
-
step 2
Alternate chicken and vegetables on 8 skewers, brush with veg oil and grill, or chargrill, for 6-8 minutes, turning.
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step 3
Season the couscous, add the lime zest and a drizzle of olive oil. Heat the stock and infuse with saffron for a few minutes. Strain onto the couscous. Cover with clingfilm and leave for 5 minutes. Fluff up with a fork, add the cucumber, tomatoes and herbs and serve with the brochettes.
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