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Sausage and butterbean casserole
Published: March 7, 2016 at 2:04 PM
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Serves 4
A little effort
Total time: 40 mins
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This sausage and butterbean casserole recipe is ready in under an hour and under 500 calories - perfect for a midweek meal
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Try this sausage and butterbean casserole, then check out our sausage and bean casserole, pork and apple casserole, vegetarian casserole and campfire stew.
Ingredients
Nutrition
-
6 herby sausages
spicy ones such as toulouse
-
for frying oil
-
6 slices streaky bacon
chopped
-
1 large leek
sliced
-
1 clove garlic
sliced
-
1 large glass white wine
-
200ml chicken stock
-
a pinch chilli flakes
-
2 x 400g tins butter beans
drained and rinsed
-
a small bunch flat-leaf parsley
roughly chopped
Nutrition: per serving
- kcal423
- fat15.7g
- saturates6g
- carbs61.9g
- fibre3g
- protein6.8g
- salt0.5g
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Method
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step 1
Brown the sausages all over in a little oil in a deep frying pan. Take out of the pan and slice each into 3 chunks on the diagonal.
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step 2
Cook the bacon in the same pan until golden, then add the leeks and garlic and cook until the leeks are soft. Add back the sausages, the wine, stock, chilli flakes and butter beans. Simmer for 15-20 minutes until the sausages are cooked through. Season and add the parsley.
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