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Sesame steak salad with chilli dipping sauce

Sesame steak salad with chilli dipping sauce

Name: Sesame steak salad with chilli dipping sauce
Total time: 20 min
Yield: Serves 2
Ingredients: 400g sirloin steak trimmed of all fat; sesame oil; 2 tsp sesame seeds; 2 tsp soy sauce; 2 tsp rice vinegar; 2 tsp sweet chilli sauce; 1 red chilli diced; a handful pea shoots; a handful beetroot leaves or mixed leaves; 2 carrots shredded; a bunch mint leaves picked

Published: July 22, 2015 at 6:00 AM

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Serves 2

A little effort

Total time: 20 mins

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Steak always feels like a treat. Packed with protein, iron, vitamin c and fibre - this recipe for sesame steak salad with chilli dipping sauce doesn't have to be saved for a special occasion.

Dairy free

Healthy

High protein

Low calorie

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Alternatives

Complete the dish

Try this sesame steak salad, the also check out our classic steak salad.

Ingredients

Nutrition

400g sirloin steak

trimmed of all fat
sesame oil
2 tsp sesame seeds
2 tsp soy sauce
2 tsp rice vinegar
2 tsp sweet chilli sauce
1 red chilli

diced
a handful pea shoots
a handful beetroot leaves or mixed leaves
2 carrots

shredded
a bunch mint

leaves picked

Nutrition: per serving

kcal376

low
fat15.8g
saturates5.6g
carbs11.7g
fibre4.1g
protein44.8g
salt1.5g

Method

step 1

Rub the steak with 1 tsp sesame oil and scatter sesame seeds on both sides, pressing them on, with some seasoning. Heat a grill pan to very hot and sear the steak for two minutes on each side, or longer if you like. Whisk the soy, rice vinegar, sweet chilli, red chilli and 1 tsp sesame oil. Arrange the pea shoots, leaves, carrot and mint on a platter, thinly slice the steak and add on top. Dress the salad with half the dressing, and serve the rest on the side.

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