Steak tagliata with zingy carrot and cabbage slaw

Name: Steak tagliata with zingy carrot and cabbage slaw
Total time: 40 min
Yield: Serves 6
Ingredients: 4 x 200g, fat trimmed sirloin steaks; 1 clove garlic cut in half; 100g rocket; 3, finely sliced roasted red peppers from a jar; 70g, shaved with a peeler parmesan; for drizzling olive oil; ¼ small, thinly sliced red cabbage; 3, grated carrots; 5 small, peeled and grated beetroots; 1, grated red onion; a small bunch, chopped flat-leaf parsley; 2, juiced lemons; 1 tbsp Dijon mustard; 1 tbsp runny honey; 6 tbsp extra-virgin olive oil

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Serves 6

Easy

Total time: 40 mins

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Make steak super colourful by matching strips of sirloin with rocket, roasted red peppers and a homemade red cabbage, beetroot and carrot slaw

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Ingredients

Nutrition

4 x 200g, fat trimmed sirloin steaks
1 clove garlic

cut in half
100g rocket
3, finely sliced roasted red peppers from a jar
70g, shaved with a peeler parmesan
for drizzling olive oil

SLAW

¼ small, thinly sliced red cabbage
3, grated carrots
5 small, peeled and grated beetroots
1, grated red onion
a small bunch, chopped flat-leaf parsley
2, juiced lemons
1 tbsp Dijon mustard
1 tbsp runny honey
6 tbsp extra-virgin olive oil

Nutrition: per serving

kcal450
fat28.6g
saturates9.5g
carbs14.1g
sugars11.2g
fibre5.1g
protein31.6g
salt1.5g

Method

step 1

For the slaw, mix together the vegetables in a large bowl and add 1/2 the parsley. Mix together the lemon juice, dijon mustard, honey, olive oil and 1 tsp salt in a small jug. Toss through the vegetables and leave while you prepare the steaks.
step 2

Heat a griddle pan over a high heat until searing hot. Rub the steaks with the cut garlic halves, season then cook for 2 minutes 30 seconds on each side until seared and charred on the outside, and medium rare in the middle, then rest.
step 3

Put the rocket, peppers and most of the parmesan in a bowl, and mix with a couple of glugs of oil. Season then put onto a platter. Slice the steak and top the salad. Serve with the slaw, a little parsley and the rest of the parmesan scattered over.

*This recipe is gluten free according to industry standards

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