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Steak with garlic mushroom cream and winter greens
Published: January 27, 2016 at 8:42 AM
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Serves 2
A little effort
Total time: 25 mins
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This recipe for steak with garlic mushroom cream and winter greens is really quick and easy to make but feels like a real treat
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Try this recipe for steak with garlic mushroom sauce, then check out our perfect steak recipe, steak diane and more steak recipes.
Ingredients
Nutrition
-
olive oil
-
2 small shallots
sliced
-
1 clove garlic
crushed
-
150g chestnut mushrooms
finely sliced
-
1 tsp Dijon mustard
-
2-3 tbsp crème fraîche
-
a splash chicken stock
-
chopped to make 2 tbsp flat-leaf parsley
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2 (about 200g each) rump steaks
-
200g spinach or chard or cavolo nero
Nutrition: per serving
- kcal521
- fat34.3g
- saturates13.6g
- carbs4.9g
- fibre1.9g
- protein47.1g
- salt1.1g
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Method
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step 1
Heat 1 tbsp of olive oil in a frying pan and cook the shallot until soft.Add the garlic and cook for a minute, then add the mushrooms and cook until golden and most of their liquid has evaporated (about 10 minutes). It will look like too many mushrooms to begin with, but they will cook down, and when they lose their liquid, the flavour concentrates. Stir in the mustard, crème fraiche and stock and bubble everything together, then stir in the parsley.
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step 2
Brush the steaks with oil then season really well with sea salt and lots of pepper. Heat a griddle pan to high and cook the steaks for 2 minutes on each side. Rest the steak for 3-4 minutes while you wilt the winter greens (in a pan or in the microwave). Divide between plates, top with a steak and spoon over the sauce.
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