Two dark grey plates topped with gammon steaks, potato wedges and chunks of pineapple with green herbs

Treacle-glazed gammon steaks

Name: Treacle-glazed gammon steaks
Total time: 40 min
Yield: Serves 4
Ingredients: 1-2 large baking potatoes cut into wedges; 3 tbsp olive oil; 200g pineapple peeled and cut into 1cm dice; 1 tbsp Belazu Urfa Chilli Paste; 1 lime juiced; a handful coriander chopped; 2 unsmoked gammon steaks; 1 tbsp black treacle; ½ tsp Chinese five-spice

Adam Bush

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Serves 4

Easy

Total time: 40 mins

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Make the most of bitter-sweet black treacle by pairing with juicy gammon steaks. Serve with crispy potato wedges and a zingy pineapple chutney

Gluten free

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Alternatives

Complete the dish

Follow this recipe for how to cook gammon steaks, then check out our slow cooker gammon, roast gammon, honey-glazed roast gammon and baked ham.

Ingredients

Nutrition

1-2 large baking potatoes

cut into wedges
3 tbsp olive oil
200g pineapple

peeled and cut into 1cm dice
1 tbsp Belazu Urfa Chilli Paste
1 lime

juiced
a handful coriander

chopped
2 unsmoked gammon steaks
1 tbsp black treacle
½ tsp Chinese five-spice

Nutrition: per serving

kcal338

low
fat15.3g
saturates3.4g
carbs27g
sugars8.9g
fibre3.4g
protein21.5g
salt2g

Method

step 1

Heat the oven to 200C/fan 180C/gas 6. Cook the potato wedges in a large pan of lightly salted boiling water for 6 minutes, then drain well.
step 2

Drizzle 2 tbsp of the oil over a large baking tray, add the wedges and toss in the oil. Season and bake for 30-40 minutes, turning halfway, until really crisp. Make a pineapple salsa by mixing the pineapple with the Belazu Urfa Chilli Paste, lime juice and chopped coriander.
step 3

Heat the remaining olive oil in a non-stick frying pan over a medium-high heat and fry the gammon steaks for 2 minutes. Meanwhile, whisk the black treacle with 1 tbsp of just-boiled water and the five-spice. Flip the steaks and cook for 1 minute more, then remove from the heat and pour in the treacle mixture. Flip the steaks and shake the pan slightly so the steaks are completely coated in the treacle mixture.
step 4

Serve the wedges with the gammon steaks, any left-over glaze and the pineapple salsa.

Try more steak recipes

Authors

Adam Bush Chef Portrait

Adam BushDeputy food editor

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