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- Veal Marengo

Veal Marengo
Published: December 19, 2014 at 2:28 PM
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serves 6
Easy
Total time: 2 hrs
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Having guests over you want to impress? Try this Provençal veal stew, simmered gently in white wine and orange peel, sprinkled with parsley and served with rice.
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Try this recipe for veal Marengo, then check out our ossobuco, saltimbocca and veal meatballs.
Ingredients
Nutrition
-
olive oil
-
1.5kg veal
cut into 5cm cubes
-
2 onions
finely chopped
-
2 cloves garlic
crushed
-
3 tbsp flour
-
350ml dry white wine
-
500g tomatoes
seeded and quartered
-
a handful basil
shredded
-
leaves ½ tbsp thyme
-
1 orange
peel removed with a potato peeler and juiced
-
250g button mushrooms
-
1 tsp salt
-
¼ tsp pepper
-
a handful flat-leaf parsley
to serve
-
to serve steamed rice
Nutrition: per serving
- kcal389
- fat8.6g
- saturates2g
- carbs15g
- sugars0g
- fibre2.1g
- protein59.5g
- salt0.41g
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Method
-
step 1
Heat the oven to 170c/fan 150c/gas 3. Heat 1 tbsp olive oil in a heavy frying pan. Brown the veal then tip into a casserole.
Add 1 tbsp oil to the pan and fry the onion over a moderate heat until it begins to soften. Add the garlic, then the flour and stir until browned. -
step 2
Add the wine and onions to the casserole and simmer. Add the tomatoes, herbs, orange peel and juice, and season. Cover and move to the oven.
Cook gently for 1¼ hours, or until the veal is tender. Add the mushrooms and cook in the oven for 15 minutes. -
step 3
Remove the peel. Sprinkle with parsley and serve with rice.
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