Chorizo and butter bean stew

Name: Chorizo and butter bean stew
Total time: 20 min
Yield: Serves 2
Ingredients: 150g mini chorizo cooking sausages cut into chunks; 1 tbsp olive oil; 1 red onion sliced; 1 red pepper chopped; 2 tsp harissa; 400g tin butter beans; 12 vine cherry tomatoes halved; 300ml chicken stock; a small bunch flat-leaf parsley chopped; to serve crusty bread

Published: January 31, 2018 at 2:40 PM

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Serves 2

Easy

Total time: 20 mins

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Check out our quick and easy chorizo and butter bean stew. This warming recipe is a simple midweek dinner for two – ready in 20 minutes

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Alternatives

Complete the dish

Try this chorizo and butter bean stew, then check out our Tuscan bean stew, chicken and chorizo stew, chickpea stew and vegetable stew.

Ingredients

Nutrition

150g mini chorizo cooking sausages

cut into chunks
1 tbsp olive oil
1 red onion

sliced
1 red pepper

chopped
2 tsp harissa
400g tin butter beans
12 vine cherry tomatoes

halved
300ml chicken stock
a small bunch flat-leaf parsley

chopped
to serve crusty bread

Nutrition: per serving

kcal565
fat31.6g
saturates10.2g
carbs30.1g
sugars14.1g
fibre14.8g
protein32.7g
salt3g

Method

step 1

Fry the chorizo chunks in the olive oil in a large non-stick pan until browned all over and cooked through.
step 2

Scoop out the chorizo then add the onion and pepper, and cook until softened and coloured a little. Add the chorizo back to the pan with the harissa and stir for 3-4 minutes. Add butter beans, tomatoes and stock, and cook for 10 minutes.
step 3

Stir in the parsley then spoon into bowls and serve with chunks of bread and butter.

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