Name: Kale and couscous soup with goat’s cheese
Total time: 10 min
Yield: Serves 2
Ingredients: 4 tbsp couscous; 4 large leaves (about 100g) kale finely shredded; 750ml strong flavoured chicken or vegetable stock brought to a simmer; 75g soft goat’s cheese; 2 tbsp pine nuts toasted; (optional – buy it in larger supermarkets) or a squeeze of lemon juice pomegranate molasses

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Kale and couscous soup with goat’s cheese

Kale and couscous soup with goat’s cheese

Published: December 19, 2014 at 2:30 PM

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Serves 2

A little effort

Total time: 10 mins

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This super-quick, healthy vegetarian soup gets a flavour boost from hearty green kale and creamy goat's cheese. Finish with a scattering of toasted pine nuts and serve with crusty bread.

Vegetarian

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Alternatives

Complete the dish

Try this warming kale and couscous soup then check out our leek and potato soup, winter pistou soup, spicy butter bean soup and more soup recipes.

Ingredients

Nutrition

4 tbsp couscous
4 large leaves (about 100g) kale

finely shredded
750ml strong flavoured chicken or vegetable stock

brought to a simmer
75g soft goat’s cheese
2 tbsp pine nuts

toasted
(optional – buy it in larger supermarkets) or a squeeze of lemon juice pomegranate molasses

Nutrition: per serving

kcal321
fat16.9g
carbs19.5g
fibre2.5g
protein24.3g
salt2.41g

Method

step 1

Add the couscous and kale to the stock and simmer for 4 minutes. Season.
Divide between 2 bowls and top each with half the goat’s cheese, 1 tbsp pine nuts and a drizzle of pomegranate molasses or a squeeze of lemon juice.

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