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Baked feta with chilli and chorizo jam and chopped salad

Baked Feta Recipe with Chilli Jam

Baked feta with chilli and chorizo jam and chopped salad

Name: Baked feta with chilli and chorizo jam and chopped salad
Total time: 30 min
Yield: Serves 3
Ingredients: olive oil; 200g block feta; 2 tbsp Tracklements chilli and chorizo jam; 150g orzo; a small handful basil shredded; ½ a head romaine lettuce chopped; 1 avocado diced; ½ red onion finely chopped; ¼ cucumber diced; 12 baby plum tomatoes quartered; ½ tbsp red wine vinegar; 1 tbsp olive oil

Janine Ratcliffe

Published: May 6, 2019 at 3:30 PM

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Serves 3

Easy

Total time: 30 mins

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We've used Tracklements chilli and chorizo jam in this low-calorie meal idea – it works perfectly by giving a smoky kick to creamy, salty feta

Low calorie

Skip to ingredients

Alternatives

Complete the dish

Try this baked feta with chilli jam, then check out our baked feta pasta and baked feta salad.

Ingredients

Nutrition

olive oil
200g block feta
2 tbsp Tracklements chilli and chorizo jam
150g orzo
a small handful basil

shredded

CHOPPED SALAD

½ a head romaine lettuce

chopped
1 avocado

diced
½ red onion

finely chopped
¼ cucumber

diced
12 baby plum tomatoes

quartered
½ tbsp red wine vinegar
1 tbsp olive oil

Nutrition: per serving

kcal550

low
fat29.8g
saturates12g
carbs46.3g
sugars8.8g
fibre7.7g
protein20.3g
salt1.8g

Method

step 1

Heat the oven to 200C/fan 180C/gas 6. Put the feta in a small, lightly oiled baking dish and spread the chilli jam on top. Drizzle with a little more olive oil then put in the oven for 15-20 minutes or until oozing and melted.
step 2

Meanwhile, boil the orzo in salted water until just tender then drain and toss with some salt and a drizzle of olive oil.
step 3

Toss the salad ingredients together and serve with the baked feta and orzo, and scatter with basil.

Check out more of our low calorie meal ideas here...

Authors

Janine Ratcliffe in a short sleeved long dress sitting on a chair beneath palm trees on a balcony

Janine RatcliffeFood director

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