
Easy pickled veg
Published: December 19, 2014 at 2:32 PM
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serves 8
Easy
Total time: 20 mins
+ cooling
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The best recipe for pickled vegetables. We've used leeks, carrots, radishes and fennel, it's easy to keep the veg crunchy and all in a tangy poaching liquid, it's quick and simple to make.
Vegetarian
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Try this easy pickled veg recipe, then check out our recipe for pickled beetroot and pickled cherries.
Ingredients
Nutrition
-
1 small bulb fennel
halved and thinly sliced
-
150g baby carrots
scrubbed
-
100g baby leeks
trimmed and halved
-
150g radishes
trimmed and halved
-
a handful of leaves to serve flat-leaf parsley
pickling liquid
- 200ml white wine
- 100ml light olive oil
- 200ml cider vinegar
- 3 bay leaves
- 1 tsp fennel seeds
- 4 peppercorns
- 2 tbsp golden caster sugar
- 1 tbsp salt
Nutrition: per serving
- kcal82
- fat5.6g
- saturates0g
- carbs2.3g
- sugars0g
- fibre2.1g
- protein0.8g
- salt0.9g
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Method
-
step 1
Blanch all the vegetables except the radishes for 3 minutes, Then cool in iced water and drain.
-
step 2
Bring the pickling liquid ingredients to the boil and pour over the vegetables. Allow to cool completely in the liquid and leave until needed.
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