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Crispy fish sandwiches with spicy tartare

Crispy Fish Sandwich Recipe with Spicy Tartare Sauce

Crispy fish sandwiches with spicy tartare

Name: Crispy fish sandwiches with spicy tartare
Total time: 30 min
Yield: Makes 4
Ingredients: ½ cucumber halved lengthways and seeds scraped out; ½ small red onion finely sliced; ½ tsp caster sugar; 2 tsp white wine vinegar; 4 tbsp tartare sauce; 2 tsp American mustard; a few dashes Tabasco; 350-400g pack breaded chunky cod or haddock fillets; 4 slices monterey jack or emmental; 4 soft buns split and toasted; 1 Little Gem leaves separated

Janine Ratcliffe

Published: November 8, 2019 at 4:01 PM

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Makes 4

Easy

Total time: 30 mins

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Stuff soft buns with crisp breaded fish fillets, melted cheese and sweet-and-sour cucumber pickle for a quick, crowd-pleasing meal

Low calorie

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Alternatives

Complete the dish

Make these crispy fish sandwiches for a hearty bite, then also check out our tuna sandwich, sardine katsu sandwich and shrimp po’ boy sandwich.

Ingredients

Nutrition

½ cucumber

halved lengthways and seeds scraped out
½ small red onion

finely sliced
½ tsp caster sugar
2 tsp white wine vinegar
4 tbsp tartare sauce
2 tsp American mustard
a few dashes Tabasco
350-400g pack breaded chunky cod or haddock fillets
4 slices monterey jack or emmental
4 soft buns

split and toasted
1 Little Gem

leaves separated

Nutrition: per serving

kcal451

low
fat18.8g
saturates5.6g
carbs44.1g
sugars6.8g
fibre4.5g
protein24g
salt1.8g

Method

step 1

Chop the cucumber into very thin slices and put in a bowl with the onion, sugar and vinegar. Season and toss. Mix together the tartare sauce, mustard and Tabasco.
step 2

Cook the fish following pack instructions then cut in half to make 4 squarish pieces. Top with a cheese slice and return to the oven for a minute or so until melted.
step 3

To assemble the sandwiches, spread the bun bottoms with a little spicy tartare, add a couple of lettuce leaves, and some of the drained cucumber and onion, then top with a piece of fish, more sauce and the bun tops.

Check out more of our best sandwich recipes here...

Hot Dogs Recipe with Cod

Authors

Janine Ratcliffe in a short sleeved long dress sitting on a chair beneath palm trees on a balcony

Janine RatcliffeFood director

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