Fragrant dumpling soup with noodles
- Janine Ratcliffe
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Serves 2
Easy
Prep: 10 mins
Cook: 10 mins
0 reviews
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Frozen gyoza and a handful of fresh and storecupboard ingredients make up this easy, restorative dinner
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Try fragrant dumpling soup with noodles, then discover Chinese soup dumplings, easy pork and prawn dumplings and duck gyoza. For more light soups, try our miso soup, chicken noodle soup, hot and sour soup, tom yum soup and other soup recipes.
Cook’s tip: Boost your plant points
"This fragrant noodle broth is already packing in plenty of plant points, but to take it even further you can use both black and white sesame seeds, as well as any fresh or frozen veg that needs using up."
Note these changes to the recipe will alter the nutritional information displayed.
Here are more ways to boost your plant points and plant-packed recipes.
Fragrant dumpling soup with noodles recipe
Ingredients
Nutrition
-
700ml chicken stock
-
1 tbsp finely grated ginger
-
1 tbsp miso paste
-
12 frozen dumplings (we used Itsu chicken gyoza)
-
2 small carrots
shredded
-
½ bunch of spring onions
white parts sliced, green parts finely chopped
-
50g baby spinach
-
50g edamame beans (defrosted if frozen)
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275g cooked fresh egg noodles
-
chilli oil, sesame oil and black and white sesame seeds
to serve
Nutrition: per serving
- kcal530
- fat9g
- saturates1g
- carbs78g
- sugars10g
- fibre9g
- protein30g
- salt4.1g
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Method
-
step 1
Put the stock, ginger and miso in a pan, and bring to a simmer. Cook for 2 mins then add the dumplings, carrots and green parts of the spring onions, and gently cook for 4 mins until the dumplings are piping hot.
-
step 2
Stir in the white parts of the spring onions, the spinach and edamame, and cook for a further minute.
-
step 3
Divide the noodles between bowls. Spoon over the hot broth, dumplings and vegetables. Serve topped with a drizzle each of chilli oil and sesame oil, and a sprinkle of sesame seeds.
More ways with dumplings
Authors
Janine RatcliffeFood director
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