
Green bean, orange and tapenade salad
Published: June 13, 2019 at 5:03 PM
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Serves 2
Easy
Total time: 20 mins
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Ready in 20 minutes this simple salad from 26 Grains in Covent Garden is packed with crunchy green beans, juicy oranges and homemade tapenade
Gluten free
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*This recipe is gluten-free according to industry standards
Ingredients
Nutrition
-
200g green beans
trimmed
-
1 tbsp extra-virgin olive oil
-
½ lemon
juiced
-
1 orange
peeled and segmented
-
warmed crusty bread
to serve (optional)
TAPENADE
-
180g kalamata olives
pitted
-
2 tbsp capers
-
2 anchovies
-
1 clove garlic
-
2 tsp thyme leaves
plus extra to serve
-
½ lemon
juiced
-
5 tbsp extra-virgin olive oil
Nutrition: per serving
- kcal639
- fat63.1g
- saturates9.4g
- carbs10.8g
- sugars8g
- fibre5.1g
- protein4.4g
- salt4g
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Method
-
step 1
Cook the beans in a pan of boiling salted water for 3 minutes, drain, then plunge immediately into a bowl of iced water. Once cold, drain really well.
-
step 2
To make the tapenade, put the ingredients into a food processor and pulse until you have some fine pieces of olive but the texture is mostly smooth. This will make more tapenade than you’ll need but will keep in the fridge for 2 weeks.
-
step 3
Toss the beans in the olive oil, lemon juice and some seasoning. Pile the beans high onto two plates, scatter over the orange segments and then add a few spoonfuls of tapenade. Sprinkle over some thyme leaves before serving with warm bread, if you like.
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