Halloumi with caper and lemon dressing
Published: January 21, 2016 at 9:44 AM
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Serves 2
A little effort
Total time: 20 mins
A star rating of 5 out of 5.1 ratingRate
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This recipe for halloumi with caper and lemon dressing is easy, vegetarian and ready in under 30 minutes
Vegetarian
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Ingredients
Nutrition
-
(such as spelt or barley) 250g pouch cooked grains
-
½ lemon
-
a handful of one or a mixture mint, coriander or parsley
-
1 large tomato
diced
-
2 spring onions
chopped
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250g block halloumi
sliced
-
olive oil
-
2 tsp capers
chopped
-
1 red chilli
finely chopped
-
¼ small clove garlic
crushed
Nutrition: per serving
- kcal698
- fat42.1g
- saturates21.7g
- carbs42.7g
- fibre6.2g
- protein34g
- salt4.4g
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Method
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step 1
Tip the grains into a bowl.Add a good squeeze of the lemon juice and some seasoning, then toss through the herbs, tomato and spring onion.
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step 2
Dry-fry the halloumi in a non-stick frying pan until golden. Whisk 1 tbsp olive oil with the remaining lemon juice, the capers, chilli and garlic.
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step 3
Put the grain salad on plates. Top with the halloumi slices and spoon over the dressing.
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