Harissa salmon with mixed grains and spinach
Published: July 27, 2016 at 10:54 AM
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Serves 2
A little effort
Total time: 15 mins
0 reviews
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This recipe for harissa salmon with mixed grains and spinach is super easy to make, ready in just 15 minutes and gluten-free
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Try this easy harissa salmon recipe, then check out more salmon recipes such as our spicy grilled salmon with pea and mint mash.
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Ingredients
Nutrition
-
2 (skin on) salmon fillets
-
2 tbsp harissa
-
1 lemon
juiced
-
olive oil
-
200g young spinach
chopped
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1 pouch (we used Merchant Gourmet) ready-to-eat quinoa, grains and red rice mix
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4 spring onions
chopped
-
1 red chilli
chopped
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a handful dill
chopped
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½ avocado
stoned and sliced
-
swirled with harissa to serve greek yogurt
Nutrition: per serving
- kcal724
- fat40.3g
- saturates7.2g
- carbs39.6g
- sugars4.1g
- fibre8.6g
- protein46.2g
- salt1.3g
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Method
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step 1
Put the salmon skin-side down in a heatproof shallow dish. Mix the harissa with 1 tbsp of lemon juice, 1 tsp olive oil and rub all over the flesh. Heat the grill to medium-high. Grill for 5-6 minutes without turning until cooked through, then leave to sit off the heat for a minute.
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step 2
Wilt the spinach in a pan with just a drop of oil and some seasoning.
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step 3
Heat the grains pouch in the microwave. Tip into a bowl with most of the spring onions, chilli, dill and the rest of the lemon juice. Season and toss everything together.
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step 4
Spoon the grains onto a plate. Add the salmon (leave the skin behind), some spinach, avocado and yogurt. Scatter with the remaining chilli, spring onion and dill.
Check out our best salmon recipes...
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