Italian deli salad
Published: July 15, 2015 at 1:52 PM
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Serves 2
A little effort
Total time: 10 mins
0 reviews
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This Italian deli-inspired salad is super-quick and really easy to make but it delivers those big, bold Italian flavours. Most of the ingredients will already be in your store cupboard, making a great midweek meal.
Vegetarian
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Ingredients
Nutrition
-
4 slices ciabatta
cut into chunks
-
olive oil
-
1 jar (approx 280g) artichoke hearts
drained
-
10 black olives
halved
-
3 large from a jar roasted red peppers
cut into pieces
-
1 tbsp red wine vinegar
-
2 handfuls rocket
Nutrition: per serving
- kcal410
- fat25.6g
- saturates3.6g
- carbs32.4g
- fibre6g
- protein9.3g
- salt3.7g
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Method
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step 1
Toss the ciabatta with 2 tsp olive oil and bake in a 190C/fan 170C/gas 5 oven until golden.
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step 2
Put the artichokes, olives and peppers in a large bowl. Whisk the red wine vinegar with 2 tbsp olive oil and season. Add to the bowl and toss everything, then add the croutons and rocket and toss again. Pile onto plates and serve.
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