
Italian green salad with parmesan and lemon dressing
Published: December 19, 2014 at 2:29 PM
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serves 10
Easy
Total time: 10 mins
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Take a simple bag of mixed salad leaves then add crisp peppers and red onion to turn it into a hearty vegetarian side. Finish with a creamy parmesan dressing for a light side salad, great served with lasagne or cannelloni.
Vegetarian
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Ingredients
Nutrition
-
1 large bag crisp mixed salad
about 200g
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2 large carrots
peeled and finely diced
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1 small red onion
diced
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2 red peppers
cut into rings
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(or vegetarian alternative) grated to make 1 tbsp parmesan
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1 tsp sugar
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juice 2 tbsp lemon
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extra-virgin olive oil
Nutrition: per serving
- kcal78
- fat6g
- saturates0.9g
- carbs5.3g
- sugars0g
- fibre1.4g
- protein1g
- salt0.04g
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Method
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step 1
Put all the vegetables into a large bowl. put the parmesan, sugar, lemon juice and 5 tbsp oil into a small jar with a fitted lid. season and then shake well.
Pour over the salad just before serving.
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