Little Gem and cheddar cheese tart
Published: December 19, 2014 at 2:33 PM
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Serves 4
A little effort
Total time: 30 mins
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A simple recipe for a puff pastry tart. Topped with Little Gem lettuce, cheese and onions, this is a vegetarian meal that's ready in minutes.
Vegetarian
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Ingredients
Nutrition
-
1 red onion
finely sliced
-
olive oil
-
1 sheet puff pastry
-
200g cheddar
grated
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2-3 heads Little Gem
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chopped to make 1 tbsp parsley
Nutrition: per serving
- kcal549
- fat37.6g
- carbs32.8g
- fibre2.1g
- protein18.8g
- salt1.6g
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Method
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step 1
Heat the oven to 200C/fan 180C/gas 6. Put the onion in a frying pan with a little olive oil and cook until it is tender and turning golden. Add a splash of water to the pan and cover with a lid for the first few minutes to start it off. Once cooked, leave it to cool.
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step 2
Unroll the puff pastry onto a baking sheet and score a ½ cm border around the edge. Make patterns around the border with a knife if you like. Add the cheddar to the onion, season well and tip everything onto the pastry. Spread it out to the border.
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step 3
Cut the Little Gem into quarters, mix the parsley with a little olive oil and plenty of seasoning and brush them all over. Fry them until the lettuce just starts to turn golden at the edges, then arrange on the tart. Bake for 10 minutes, or until the pastry is puffed and starting to brown.
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